Let’s find out the best benefits of eating neem leaves on an empty stomach
Neem leaf is the most hated consumable ingredient among children and adults. The reason behind this hate is well known, i.e., its bitterness.
Neem tree is known to have around 130 different biologically active compounds. This is considered one of the most complex leaves on the planet.
Neem is a medium-sized tree that can grow up to a height of 30m. It is a highly beneficial tree whose every part has some medicinal values.
Neem leaf is morphologically pinnate, which normally has a length of 20-40cm with 20-30 leaflets. And neem leaves are mostly consumed among all the parts of a neem tree due to its high medicinal values.
Different Ways To Consume Neem Leaves
Especially in India, raw neem is consumed. It is also used in several ayurvedic medicines, products as the main ingredient. The raw neem is best to consume several diseases.
The consumption of raw neem should be done for a short period, like one or two months. Longer use may have some side effects.
The question which is mostly asked is the way neem leaves are consumed.
1. Neem Leaf
Some individuals directly take it with a glass of water. It requires no added efforts, as it is freshly plucked and chewed with a glass of water.
2. Neem Leaf Powder
Neem leaf powder is prepared for more prolonged use. A basket full of neem leaf is plucked and dried under the direct sun until the leaves completely dry.
Then the leaves are blended into neem powder. This powder is consumed with an empty stomach.
3. Neem Juice
This is made with neem leaves and a cup of water. Both the ingredients are blended smoothly and then strained using a strainer. It is prepared freshly and also served immediately.
4. Neem Tea
Another way to consume need leaf is to make tea using it. It is quite bitter, but drinking neem water benefits as a herbal tea for multiple medicinal ailments too.
Neem leaves are consumed on an empty stomach mostly, whatever may be the way of consumption. But what are the benefits of eating neem leaves on an empty stomach?
Few Benefits Of Consuming Neem Leaves
1. Boosts Immunity
Neem is highly rich in antimicrobial, antiviral, and antibacterial properties that help apparent all the unnecessary and harmful microbes. Consuming this medicinal leaf increases the immunity of an individual by multiple times.
2. Improves Digestion
The antibacterial property cleans the excess bacterias present in the intestinal region for a smoother digestion process. Further, neem leaves have a positive impact on the liver, which helps in making digestion easier.
3. Controls Blood Sugar or Diabetes
As we know, neem has over 130 biological compounds. These 130 biological compounds include glycosides, triterpenoid, antioxidants, and flavonoids that suppress the surge of glucose level. It keeps a check on the blood sugar level.
4. Oral Health
We have seen toothpaste coming up with neem as special ingredients or using neem sticks to brush teeth. Why? It is because the neem leaves have antibacterial nature that fights against the germs and maintains the alkaline level naturally. It does not allow the formation of plaque and infection of the gum.
5. Great For Eyes
The benefits of eating neem leaves on an empty stomach include the enhancement of vision. Also, washing the eyes with boiled neem leaves water will reduce irritation or redness or eyes.
6. Benefits Of Neem Leaves For Skin
Consumption of need leaves on an empty stomach will keep acne or pimples a mile away. Also, it has features to correct the uneven skin tone.
Hence, the composition of neem is also found in scar removal creams. It is also great against worms, itching, or redness of the skin.
7. Beneficial For Hair And Scalp
Neem has anti-dandruff properties. It is great to use directly over your hair or scalp, but it will also be effective against dandruff by consuming it. Furthermore, it makes the hair follicle healthier, which makes the hair stronger.
Special Benefits Of Eating Neem Leaves On An Empty Stomach
Besides some general benefits, it has been seen that it is used to cure some serious diseases.
1. Fights Against Cancer
It has been studied in several labs that neem leaves can be used for anti-cancer management. This can induce cell death or inhibit cell proliferation. In addition to that, it can boost immunity to battle against cancer.
2. Treatment of Intestinal Issues
One of the benefits of eating neem leaves on an empty stomach is reducing the inflammation in the gastrointestinal tract. Neem leaves can also be beneficial for reducing ulcers and other intestinal issues like constipation, bloating on regular intake.
3. Treatment Of Malaria
Neem has been found effective against malarial fever. The presence of gedunin makes it possible to treat fever. Consumption of neem leaves reduces the danger of this serious disease.
4. Treatment Of Psoriasis
Previously, the intake of neem for about 12 weeks with regular sun exposure, application of coal tar, and salicylic acid cream help reduce the severity of psoriasis symptoms.
Conclusive remarks on the benefits of eating neem leaves on an empty stomach
Neem has been the cure for many severe diseases and has been a part of ayurvedic medicines for ages. Neem leaf has uncountable benefits and should be taken regularly on an empty stomach to keep the metabolism high.
Some Frequently Asked Questions On Neem Leaves
Q1. What are the benefits of drinking neem juice empty stomach every morning?
A: Neem juice intake regularly every morning will keep the stomach clean. Also, it will cut the extra fat to keep a check on the increasing weight.
Q2. Is there any side effect of neem leaves on the kidney?
A: There have been no such statements regarding the kidney’s side effects, but it is considered that herbal medicines with neem extract can cause renal failures or kidney damage.
Q3. Can neem leaves be taken directly for a more extended period?
A: No. Neem leaves are preferably taken for about 60mg in each dose for a maximum of 10 weeks. It should not be continued for a more extended period without breaks.
Excess intake may upset the stomach, and a more extended period of information may harm the liver and kidney.