How to make a Yummy Detox drink?

This easy Detox Drink may help remove toxins from your body and promote weight loss. Using Detox drinks as a part of effective detox diet programs on a regular basis may help boost mood and energy levels with a lot more health benefits.

This easy and yummy Detox drink is filled with so many amazing healthy ingredients. And even more, it tastes great!  I make this yummy detox drink in a large water container then go with it all day long.

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Detox Drink Benefits

Water: The most important ingredient here is water. We all know that water is essential for us and that we even have heard it’s great for weight loss properties. Being hydrated boosts your metabolism, digestion and also helps fill you up. There is no need to elaborate much that drinking water is great for skin too.

Lime & Lemon: Citrus juices help with your digestion and relieve bloating. They contain good digestive enzymes to boost your metabolism.

Ginger: Ginger naturally calms the belly.  The benefits of ginger are endless. It has potent anti-inflammatory properties that can help burn fat rapidly and even boosts your immune system.

Oranges: Of course oranges contain Vitamin C but that’s not all, the carotenoids and flavonoids in oranges help eliminate toxins and stimulate the immune system.

Mint:  Mint has an amazing natural flavour and helps stimulate your digestive enzymes to aid digestion and soothe your belly.

Cucumber:  Cucumbers contain lots of antioxidants such as vitamin A, C and the B-complex. They are known for flushing out toxins. In addition, the electrolytes in cucumbers can reduce water retention.

Of course, water is not a magic weight loss pill, but drinking more water has been proven to be effective in weight loss. So why not add in some wonderful ingredients that not only taste great but have added benefits.

Ingredients

1 orange

1 lime

1 lemon

1/2 cucumber

3 1/2″ slices fresh ginger

25 mint leaves

4-6 cups ice

Water add more or less to taste

Instructions

  1. Slice the fruit & cucumbers. 
  2. Fill a large container or beverage dispenser layering ice and the ingredients.
  3.  Top to 1 gallon with cold water. Let steep at least 45 minutes.
  4. Enjoy your detox drink & its amazing health benefits!

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Additional resource:

Smit Kumar

Health & Wellness Coach: Smit Kumar believes in the philosophy of successful nutrition hunting mindset for the healthy body, mind and spirit. https://thenutritionhunt.com

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